1: 1. Artichokes - Nutrient-rich, artichokes boast an impressive 6.9g fiber per cooked cup, aiding digestion and promoting a healthy gut.

2: 2. Brussels Sprouts - Packed with 3.3g fiber per cooked cup, Brussels sprouts aid in weight management and contribute to a balanced diet.

3: 3. Broccoli - This versatile veggie offers 5.1g fiber per cooked cup, supporting gut health and providing essential vitamins and minerals.

4: 4. Avocados - With a fiber content of 9.2g per cup, avocados are a creamy and delicious source of healthy fats and dietary fiber.

5: 5. Carrots - Crunchy and tasty, carrots provide 3.6g fiber per cooked cup. They are also packed with essential nutrients and antioxidants.

6: 6. Lentils - A powerhouse of fiber, lentils provide a whopping 15.6g per cooked cup. They assist in regulating blood sugar levels and promoting heart health.

7: Incorporating these high fiber vegetables into your daily meals can enhance digestion, promote a feeling of fullness, and aid in maintaining a healthy weight.

8: Remember to include a variety of these best high fiber vegetables in your diet to maximize the nutritional benefits and support overall wellbeing.

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